Build: Amino Acids & B Vitamins
Build up your brain’s neurotransmitter supplies with Amino Acids and B Vitamins.
Neurotransmitters are what your brain cells use to talk to each other and to the rest of your body. They play a big role in whether you feel happy or sad, motivated or wiped out, and clear or foggy.
The amino acid Acetyl-L-Carnitine is needed to make the neurotransmitter Acetylcholine, which is a superstar in the memory and cognitive performance game. The "acetyl" version is a particularly bioavailable form – meaning it's easier for your body to absorb, and easier for it to get to your brain.
L-Theanine is a core building block of GABA, which helps to counter the stress response and contributes to feeling relaxed, focused, and calm.
L-Tyrosine is the foundation of dopamine, the "feel-good" neurotransmitter, and epinephrine, the "motivation and performance" neurotransmitter.
Add in the key B vitamins needed to run the enzyme machinery to build neurotransmitters: B9 (folate), B6 (Pyridoxine), and B12 (cobalamin) and you're good to go. We even use the super-activated forms of B6, Pyridoxal-5-phosphate, and B12, methylcobalamin, to make it extra easy for your body to use them.*